Recently I met with a friend with Lyme Disease who had the unfortunate but all too common Lyme co-infection: parasites. Yikes!! Not many people talk openly about this, for obvious reasons, but it is an affliction that many Lymers carry. It is an awful subject of which I’ll go into more detail in a later blog post, but here I wanted to talk about how to pull out the big guns and blast these mini horrors with the ancient tradition of coffee enemas. I’ll share where to get the equipment and go about the procedure of doing a coffee enema which is AMAZING for not only detoxifying the liver, but drawing parasites out of the body. How do I know this? Ahem, first hand experience.
First step: buy the equipment. A quality stainless steel bucket and silicone tubing can be found at Purelife. You don’t need a large bucket because you will only need to hold 2 cups of coffee solution. You can purchase here: https://www.purelifeenema.com/purelife-usa-made-medical-enema-kit-1-25-qt-304-stainless-steel/
When you are finished rinse out the bucket and wash nozzle with gentle soap, let it dry and then store for later use. You can also purchase a tube wire cleaner. Every few weeks or so you may want to clean out any residue that has built up over time. I generally replace the tube every few months if I am actively using the enema kit. I read that you can boil water and submerge the tube, but when I tried that I found that it didn’t really clean out what I feared to be mildew. Obviously, it’s best to not let it get to that point and just replace it.
Next, purchase the coffee. Since the coffee will be used to detoxify you need to make sure that the coffee is at the very least organic; however, getting coffee selected, processed and roasted specially for doing coffee enemas is the best. Coffee such as W.A. Wilson’s Gold Roast Coffee is roasted to maintain the maximum amount of caffeine in order to achieve the most powerful results. Since the coffee is going up the other end you will not need to worry about being affected by the caffeine. You can purchase here: https://sawilsons.com/
Next, brew the coffee. To make 2 enemas, which you will want to do back to back, put 3 tbs. of coffee into a saucepan containing 4 cups of water. Bring to a boil and then boil for 5 minutes. Reduce the heat to low and simmer for 15 minutes. Let solution come to room temperature (obviously) before using. You may also make 2 batches at once and store the remainder in the fridge for the next day. Some people may want to try working up to the full 3 tbs. if they are very sensitive to new foods going in their body. I started with the full 3 tbs. and had no problems, but I have heard that it can be a lot for some people.
Lastly, do the enema. People who have not experience with doing enemas may feel hesitant or put off by the idea, but it’s really not a big deal! Lie on your right side, put coconut oil on the nozzle, insert the nozzle and hold liquid for 15 minutes before expelling. Repeat procedure again for the 2nd enema. I have watched the entire seasons of the Mexican series La Piloto while doing coffee enemas. I should be fluent in Spanish by now. Enemas can be an excuse to get caught up on all your podcasts, youtube videos and netflix shows!
Finally, reap the benefits. I originally started doing coffee enemas to help me cope with the raging detox symptoms from taking Cholestyramine. I couldn’t function without doing morning and evening coffee enemas; the amount of toxins that the medicine was pulling from my body was too severe for me to handle. The dramatic reduction in my symptoms was astounding, but I had no idea that parasites were going to start coming out of my body. This was a sobering event that continued for a year as I worked with my doctor. Regardless of whether or not you experience increased energy or gain aid in expelling parasites, coffee enemas are safe and healthy. At the very least it is worth giving it a try! Coffee enemas may become a major tool in your Lyme/mold healing kit. You may run for the gold roast every time you start herxing and leave the bathroom with renewed energy!
After the enema, a homemade electrolyte booster feels great! This is a big help for me following an enema. I mix a tbs. of honey with the juice form 1/2 -1 lemon and 1/8 tsp. of salt in water. The amount of salt fluctuates depending on how much salt one needs. I find on a keto or carnivore diet that I need much more.
Best wishes! Let me know if you try it and how you feel!
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