Hi everyone! My energy levels during week 11 were awesome. I was getting so much done. It really made me see how much of my life last year was affected by being drained all the time. This week I was able to accomplish so many tasks needing to be completed as I prepare for the …
Author Archives: Christi Salisbury
Carnivore Update: Week 10
This week contained a massive victory as well as continued struggle to balance electrolytes or blood sugar issues. First the frustrating. This week my meal times were all over the place. I don’t know what happened, I didn’t have a properly stocked fridge; I was postponing eating my first meal which then skewed lunch and …
A Carnivore Goes to Dinner With the Vegans
I was staying out of town with some friends and they invited me after our concert to attend a potluck at a farm where they had priorly attended a birthday party for a goat named Flowers. I love farms and animals so it sounded relaxing. There was going to be a big bon fire and …
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On Migraines, Diarrhea and Overcooked Meat
One of the most challenging things about being on an all beef diet is finding quality beef. It doesn’t seem like it would be that difficult, but I’m writing this after consuming local, grass fed beef from a farm up the road that has left me with a pounding migraine and a feeling like I …
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Carnivore Update: Week 9
This week was a rough one as far as chewing beef goes. I participated in a week long musical retreat in North Carolina, wonderful not only for the incredible music making, but also for the celebratory social gatherings abundant with feasting and imbibing. I longed to sample the savory Iranian eggplant stew with fresh Mediterranean …
Carnivore Update: Weeks 7 & 8
So here I am wrapping up TWO MONTHS on beef, salt, coffee and water! This week I had my first two legitimately bad days, but thankfully that was due to an unsuccesful attempt at introducing a mixture of herbs to treat a co-infection and not a flare up. I’ll write more about what I was …
Feeling overwhelmed by your new diagnosis?
Not knowing what’s wrong with you is a specific kind of overwhelm; learning a diagnosis or two while relieving in one sense creates a new kind of overwhelm: confronting the endless information on the web and perhaps even personally trying to make sense of acquaintances’ myriad of therapies. Thoughts can flood the mind like, which …
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How come I feel better when I travel?
One of the reasons I’m addicted to traveling is because I feel so good. I feel alive and like every day is my birthday. The days go slow and are filled with wonder, beauty and adventure. I have energy and my brain is clear. Lately I’ve been thinking about what the reasons for that could …
Carnivore update: Week 6
Congratulations to me! I have finished week 6 of my all beef, salt, water and black coffee diet. I originally set out to do this diet for six weeks, so I am happy to have achieved this goal! I have made it through two birthdays, a week of vacation and July 4th with no cheating. …
Why Bulletproof brand coffee is great for people with mold illness
I react to the slightest hint of mold, a whiff, practically an imagined presence of mold and for sure in actuality mold. When one has mold illness the nervous system can become so reactive in order to warn itself of any possible danger even before that perceived danger has had any time to do damage. …
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Gonna Get Well 