So here I am wrapping up TWO MONTHS on beef, salt, coffee and water! This week I had my first two legitimately bad days, but thankfully that was due to an unsuccesful attempt at introducing a mixture of herbs to treat a co-infection and not a flare up. I’ll write more about what I was …
Category Archives: Carnivore diet
Carnivore update: Week 6
Congratulations to me! I have finished week 6 of my all beef, salt, water and black coffee diet. I originally set out to do this diet for six weeks, so I am happy to have achieved this goal! I have made it through two birthdays, a week of vacation and July 4th with no cheating. …
How I came to be on an all beef diet: Part 3
This year I started listening to Jordan Peterson’s lectures on the Old Testament and was blown away by the magnitude of his insight and ideas. I became a massive fan. He spoke that his daughter Mikhaila had been ill her entire life with arthritis (hip and ankle replacements), depression and other debilitating symptoms like sleeping …
Continue reading “How I came to be on an all beef diet: Part 3”
How I came to be on an all beef diet: Part 2
Even though the Ulcerative Colitis was thankfully in remission I still had a host of other symptoms such as brain fog, fatigue, weak arms, loss of sensation in hands et al. Originally I thought that all the problems associated with lack of circulation, numbness and weakness in my arms were due to the diagnosis of …
Continue reading “How I came to be on an all beef diet: Part 2”
How I came to be on an all beef diet: Part 1
Believe it or not, eating an all beef diet was a somewhat logical progression for me over time. Around the age of 9 I was diagnosed with Ulcerative Proctitis which quickly developed into Ulcerative Colitis, considered to be an incurable inflammatory disease. I had ups and downs with the illness including one hospitalization and symptoms …
Continue reading “How I came to be on an all beef diet: Part 1”
Carnivore Week 4 & 5
Hi everyone! I took a week off from my updates because I was basking in the sun at the Outer Banks. But yes! I am still ingesting only beef, salt, water and black coffee. I decided to move my updates from Facebook to a blog because I’d like to talk about my health journey in …
Carnivore update: Week 3
I can’t believe I’ve made it 3 weeks already on my beef, salt, black coffee and water diet. This week I did find it more difficult than usual to look at fruit especially, like golden slices of kiwi and fresh blueberries picked off the bush in the back yard. Mom’s homemade yogurt looked creamily sublime. …
Carnivore update: Week 2
Everything’s going good on the diet. They say that the adaption period is 1-2 weeks, in other words the amount of time you’ll potentially be miserable, but I really haven’t experienced anything other than normal. I’ve got some major symptoms with Mold Illness/Lyme, including this week a couple days I had to go to bed …
Carnivore update: Week 1
Carnivore week 1 update! I thought I would post an update on my progress after I complete each week of my beef, salt and (um) black coffee diet for anyone who’s curious. It’s been a really interesting week. So first I had to get the amount of fat right. Grass fed ribeyes from Kroger didn’t …
Gonna Get Well 