Supplements I’m Currently Taking

Currently I’m taking these supplements daily during May, 2021. I find them to be essential for where my health is at. Vitamin D: for all the reasons you take D, but also for my brain. I find that I have intrusive thoughts when I am low in D, magnesium and B. Vitamin B: for intrusive …

Carnivore Diet Review: 7/19-5/20

So I have a lot of catching up to do! I left off writing in August of 2019 which by then I had been on the diet 12 weeks and seen massive improvements from Lyme/mold and a wrecked gut/immune systom etc.. bringing me a huge upswing in my energy and almost complete remission to a …

Coffee Enemas to the Rescue!

Recently I met with a friend with Lyme Disease who had the unfortunate but all too common Lyme co-infection: parasites. Yikes!! Not many people talk openly about this, for obvious reasons, but it is an affliction that many Lymers carry. It is an awful subject of which I’ll go into more detail in a later …

Carnivore Update: Weeks 12-13

Three months and more on an all beef diet! At this point it feels pretty routine. People ask me how long I’ll do it for and I say as long as I see improvement. After the three month mark it feels like I could do this for a year, no problem. Sadly for the time …

How I discovered that paying for mineral water is worth it

I started buying Perrier and San Pellegrino as a treat. I mean really, it’s as treat-y as it gets on an all beef diet, because how else can you splurge? It’s really something how excited I started to get about having some carbonated water in an ice cold glass. It was the equivalent of having …