Three months and more on an all beef diet! At this point it feels pretty routine. People ask me how long I’ll do it for and I say as long as I see improvement. After the three month mark it feels like I could do this for a year, no problem. Sadly for the time …
Tag Archives: all beef
Carnivore Update: Week 11
Hi everyone! My energy levels during week 11 were awesome. I was getting so much done. It really made me see how much of my life last year was affected by being drained all the time. This week I was able to accomplish so many tasks needing to be completed as I prepare for the …
Carnivore Update: Week 10
This week contained a massive victory as well as continued struggle to balance electrolytes or blood sugar issues. First the frustrating. This week my meal times were all over the place. I don’t know what happened, I didn’t have a properly stocked fridge; I was postponing eating my first meal which then skewed lunch and …
A Carnivore Goes to Dinner With the Vegans
I was staying out of town with some friends and they invited me after our concert to attend a potluck at a farm where they had priorly attended a birthday party for a goat named Flowers. I love farms and animals so it sounded relaxing. There was going to be a big bon fire and …
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On Migraines, Diarrhea and Overcooked Meat
One of the most challenging things about being on an all beef diet is finding quality beef. It doesn’t seem like it would be that difficult, but I’m writing this after consuming local, grass fed beef from a farm up the road that has left me with a pounding migraine and a feeling like I …
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Carnivore Update: Week 9
This week was a rough one as far as chewing beef goes. I participated in a week long musical retreat in North Carolina, wonderful not only for the incredible music making, but also for the celebratory social gatherings abundant with feasting and imbibing. I longed to sample the savory Iranian eggplant stew with fresh Mediterranean …
Carnivore Update: Weeks 7 & 8
So here I am wrapping up TWO MONTHS on beef, salt, coffee and water! This week I had my first two legitimately bad days, but thankfully that was due to an unsuccesful attempt at introducing a mixture of herbs to treat a co-infection and not a flare up. I’ll write more about what I was …
Carnivore update: Week 6
Congratulations to me! I have finished week 6 of my all beef, salt, water and black coffee diet. I originally set out to do this diet for six weeks, so I am happy to have achieved this goal! I have made it through two birthdays, a week of vacation and July 4th with no cheating. …
How I came to be on an all beef diet: Part 3
This year I started listening to Jordan Peterson’s lectures on the Old Testament and was blown away by the magnitude of his insight and ideas. I became a massive fan. He spoke that his daughter Mikhaila had been ill her entire life with arthritis (hip and ankle replacements), depression and other debilitating symptoms like sleeping …
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How I came to be on an all beef diet: Part 2
Even though the Ulcerative Colitis was thankfully in remission I still had a host of other symptoms such as brain fog, fatigue, weak arms, loss of sensation in hands et al. Originally I thought that all the problems associated with lack of circulation, numbness and weakness in my arms were due to the diagnosis of …
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Gonna Get Well 