How I discovered that paying for mineral water is worth it

I started buying Perrier and San Pellegrino as a treat. I mean really, it’s as treat-y as it gets on an all beef diet, because how else can you splurge? It’s really something how excited I started to get about having some carbonated water in an ice cold glass. It was the equivalent of having …

Carnivore Update: Week 11

Hi everyone! My energy levels during week 11 were awesome. I was getting so much done. It really made me see how much of my life last year was affected by being drained all the time. This week I was able to accomplish so many tasks needing to be completed as I prepare for the …

Carnivore Update: Week 10

This week contained a massive victory as well as continued struggle to balance electrolytes or blood sugar issues. First the frustrating. This week my meal times were all over the place. I don’t know what happened, I didn’t have a properly stocked fridge; I was postponing eating my first meal which then skewed lunch and …

Carnivore Update: Week 9

This week was a rough one as far as chewing beef goes. I participated in a week long musical retreat in North Carolina, wonderful not only for the incredible music making, but also for the celebratory social gatherings abundant with feasting and imbibing. I longed to sample the savory Iranian eggplant stew with fresh Mediterranean …

Carnivore Update: Weeks 7 & 8

So here I am wrapping up TWO MONTHS on beef, salt, coffee and water! This week I had my first two legitimately bad days, but thankfully that was due to an unsuccesful attempt at introducing a mixture of herbs to treat a co-infection and not a flare up. I’ll write more about what I was …